In 100 g (Grams) of Crustaceans, crab, queen, cooked, moist heat there is 0.244 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Crustaceans, crab, queen, cooked, moist heat.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Crustaceans, crab, queen, cooked, moist heat

Crustaceans, crab, queen, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, queen, cooked, moist heat are listed below.

Water	75.1 g	75.1%
Energy (calorie)	115 kcal
Energy (joule)	481 kJ
Protein	23.72 g	23.72%
Total lipid (fat)	1.51 g	1.51%
Ash	2.56 g	2.56%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	33 mg	0.03%
Iron, Fe	2.88 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	128 mg	0.13%
Potassium, K	200 mg	0.2%
Sodium, Na	691 mg	0.69%
Zinc, Zn	3.59 mg
Copper, Cu	0.621 mg
Manganese, Mn	0.037 mg
Selenium, Se	44.4 µg
Vitamin C, total ascorbic acid	7.2 mg	0.01%
Thiamin	0.097 mg

Nutrients in Crustaceans, crab, queen, cooked, moist heat